Runners knee is common knee problem which can comes if proper warm up and stretching not done. Along with knee shin pain , hip pian and even low back pain is also common. please don't continue running even in pain. Connect with best physiotherapist , chiropractor or knee specialist knee expert in your area. At chiropractor pune we are well equipped to make you pain free and get back to your favorite sport. We are located in kondhawa NIBM Hadapsar Pune