Patello femoral arthritis All knee joint pains is not OA knee pain. If you are having pain while climbing up or going downstairs and no pain in walking, this could be because of patella getting rub against femur. main reason for this is tightness is rectus femoris muscles along with improper tracking of patella. Best treatment is physiotherapy, best chiropractic. Our aim will be to release and then strengthening quadriceps and supporting muscle, along with alignment of patella and overall lower limb. At best chiropractor we have integrated latest technologies like matrix therapy, best physiotherapy and best chiropractice to give you lasting pain relief. for details please connect with us.