knee pain / knee arthritis is mainly due to age related degenerative changes. This occurs mainly because of reduce calcium, vit D3 along with decrease muscle strength and reduced bone density. Other causes like poor health, obesity and excessive wear and tear of knee. Mostly you will feel pain in knee joints while walking / sit to stand. standing for long time. Some time deviation in legs will also be there. With proper exercises, diet, we can prevent degeneration. Once developed we can help with good physiotherapy, chiropractice, matrix therapy, knee decompression therapy along with knee cap , good diet and few supplements. @chiropractor pune we have excellent results in reducing pain and improving ovell all health.